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LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!


 


Heading into the week filled with smiles and holid Heading into the week filled with smiles and holiday cheer!! Wishing you a merry & bright week ahead—we’ll see you in class!
Winter in Portsmouth… There’s nothing like it! Winter in Portsmouth… There’s nothing like it! Whether you like to skate, ski, snowshoe, or stay cozy inside, let’s embrace the coziness of this season. Happy Friday from Portsmouth!  Photo by Yankee Magazine.
We have a 100% chance of snow and smiles here at L We have a 100% chance of snow and smiles here at LizFit!! If you love working out outside—in all kinds of weather—join Nancy on Wednesday and Sunday mornings in Portsmouth, and start your day with fresh air, fun, friendship, and fitness!!
Still riding high from last week. Thank you for sh Still riding high from last week. Thank you for showing up with high energy and endless generosity! We’re still pinching ourselves for hitting the one million dollar milestone! Thank you, thank you, thank you!!
Deanna, you’re a SUPERSTAR!!! If you’re lookin Deanna, you’re a SUPERSTAR!!! If you’re looking for an incredible workout that will keep your heart pumping, push your agility, and increase your strength, all to the beat of amazing music, then join Deanna for KICK IT every Saturday morning at 8:30am!
Liz, what a gal you are!! We are so in awe of your Liz, what a gal you are!! We are so in awe of your sincere efforts, incredible hard work, genuine dedication, and unmatched generosity that you pour into SPINNING GENEROSITY each year. “Amazing” doesn’t even scratch the surface of all that you put into this unforgettable event—through what we see in class to the dozens of hours of behind-the-scenes work you commit to in the months, weeks, and days leading up to this inspiring annual event. We admire your leadership in making this giving and joy-centered event happen each year, we applaud your unwavering efforts, and we get filled with joy from the enthusiasm you bring year after year, ride after ride.  We know you don’t like the accolades and steer all praise back to others, but at this one million dollar milestone, we can’t help ourselves but recognize you and all that you do for the Seacoast community. Thank you, Liz!!
🌟✨IT'S A BIG WEEKEND - WE HIT OUR MILLION DOL 🌟✨IT'S A BIG WEEKEND - WE HIT OUR MILLION DOLLAR MOMENT!!!✨🌟What a week of joy, energy, and community spirit! Together, we’ve made history. Thanks to YOU — our donors, riders, charity leaders, and the incredible LizFit staff — our 14th Annual Spinning Generosity has officially surpassed $1 million raised over 14 years!  🌟 This Year’s Impact🌟:  💪 7 charities supported
🚴 7 days of nonstop spinning
💖 $158,889 raised in one week!!
🎯 $1,000,000+ raised since our very first ride!  This milestone is more than a number — it’s a celebration of kindness, resilience, and the power of community. Every pedal stroke, every donation, every cheer has fueled hope and created lasting change.  We are humbled, honored, and overflowing with gratitude. Thank you for being part of this incredible journey. Together, we’ve proven that generosity truly spins the world forward!  🎄✨ Wishing you a joyful holiday season filled with health, happiness, and the spirit of giving. ✨🎄  With gratitude and a heartfelt thanks,  Liz Forkel and The LizFit Team
🌟🌟FINAL DAY OF SPINNING GENEROSITY 2025!!!🌟🌟December 14!!!  -> Offline donations will be accepted through 11am.  -> Online donations will be accepted through 2pm.  Let's end this amazing week on a high note!!
Yesterday's ride with @redsgoodvibes will be a tou Yesterday's ride with @redsgoodvibes will be a tough one to beat, as this incredible crew brought in $26,080 dollars so far!!! What a fun and successful way to start the weekend!
Let's give a round-of-applause to this awesome cre Let's give a round-of-applause to this awesome crew who rode yesterday for @stepupparents!!  Yesterday's ride brought lots of fun, dancing on and off the bike, and a packed house here in the LizFit spin room. They’ve run an incredibly successful fundraising campaign and "impressed" is an understatement!!  Let's keep the energy high as we begin our final two days of SPINNING GENEROSITY 2025!!
IT'S DAY FIVE OF SPINNING GENEROSITY, and we're th IT'S DAY FIVE OF SPINNING GENEROSITY, and we're thrilled to announce that this hardworking crew raised an amazing $24,223 for @stepupparents, coming in at the highest amount all week so far!!  Donations for ALL charities will be accepted through Sunday, so there's still time to make a financial contribution of any size until then!  -> Head over to spinninggenerosity.com to learn all you need to know as we head into our final two days of our favorite week of the year!!
WHAT A CREW!!!! We had a fun squad last night as w WHAT A CREW!!!! We had a fun squad last night as we rode to raise money for @end68_sau16!!  Three more days to go!! Let's do thissss!!!
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  • Home
  • Spinning Generosity
  • Latest News
  • Schedule
  • Memberships
  • Nutrition
    • 30 Day Reset
    • Healthy Change Campaign
  • About
    • Liz Forkel
    • Our Team
  • Contact Us
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