LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Have you signed up to ride for the 10th Annual Spi We love our LizFitters!! Here’s a sweet note fro Starting the day with this gorgeous springtime ins Today, let’s talk KICKBOXING!! When it comes to Spinnaker, we love you!! Thank you for being LizFi Do you want to enjoy a variety of workouts every w Do you have a @myzonemoves heart rate monitor?? Th HAPPY “MEET THE TEAM MONDAY”!!! Let’s all gi You are strong. You are resilient. You are tough. Happy #ThrowbackThursday from LizFit!! We love tha Looking for a cardio and strength workout all roll Mark your calendars for April 21 at 2pm (this comi Load More Follow on Instagram